Save the date for an event @RedCoat and I are organizing on Sunday October 19 around 4:30 pm: The Army Fitness Test. It consists of five events: deadlift, hand release push-ups, sprint-drag-carry, plank, and 2-mile run. For details on the test and scoring see: https://www.army.mil/aft and https://www.goarmy.com/how-to-join/requirements/fitness. We’ll likely to do it at High School South. Details coming soon!
Swish
HopewellThirsty Thursday, Every Third Thursday – 10/16 – 6pm
The Chic empanada truck will be there along with the musical stylings of the Snap Dragons
Walden
Manniversary Time! F3 Morris’ 3rd – 10/25 @ 7am
Save the date and stay tuned for details…
Hitchcock Movie Night @ DC’s Backyard – 11/7 – 6:30pm
Good Evening!
Bring your Ms, Bring your 2.0s, Bring yourself, all are welcomed…
From 1940
Alfred Hitchcock’s Foreign Correspondent
Friday November 7th, 6:30 PM.
MYSTERY IN WHISPERS that cracks like THUNDER! Staring Joel McCrea, Laraine Day, George Sanders, and Edmund Gwenn
Join us Outside at Dick Clark’s house. 40 Princeton Avenue, Princeton
Hitchcock
OAK 3rd Thursday Location Change!
Brothers,
ALL workout on Thursday at The Oak will now be at the Parking Lot of Monroe Senior Center (12 Halsey Reed Rd). We will cease the Third Thursday of each month location at Cranbury-Half Acre Park. This will start this month of October.
SideOut
F3 Princeton App now available!
F3 Princeton has its very own mobile app! Thanks to Grasshopper for putting this together! Currently available in the iOS App Store. If you’re on Android, you can get a pre release version by contacting Grasshopper directly.
Hi brothers, I’m happy to announce that the Android mobile application for F3 Princeton is live as well, here some features
Workout Commitment System – Check in to upcoming workouts, view PAX count, see who’s Q
• Q Volunteer System – Step up to Q workouts or let admins assign • Community Announcements – Stay connected with F3 Princeton updates • Real-time Updates – Live attendee counts, weather data, and push notifications • Location Integration – Tap workout locations to open in your maps app
Slack integration (read only for now). See the same channels and conversation happening as the Slack application.
Workout Commitment System – Check in to upcoming workouts, view PAX count, see who’s Q
• Q Volunteer System – Step up to Q workouts or let admins assign • Community Announcements – Stay connected with F3 Princeton updates • Real-time Updates – Live attendee counts, weather data, and push notifications • Location Integration – Tap workout locations to open in your maps app
Slack integration (read only for now). See the same channels and conversation happening as the Slack application.
Let’s use this tool to strengthen our brotherhood and hold each other accountable.
NOTE: Right now only “admin” role users would be able to post Announcements, please reach out to me or other admins to enable you. Also please ideally use Login with Slack so you will get connected with slack right away
Please share feedback and issues I would be glad along the team to make this an app that help us to have a good experience. Also for Android users, The application is in review and will be released soon!
Brothers, Check out the Accelerate Campaign – www.F3Nation.com Donate any amount…Link is posted above
.
This is WHY F3 does the Accelerate Campaign:
WHY F3 runs on generosity. Period. And while F3 will always be FREE, it is not cheap. Financial resources are required for us to grow faster than ever before…because the idea that F3 might not reach a man in time to rescue his heart, his marriage, maybe even his life – that, we cannot accept. Love is why we Leave No Man Behind and generosity is how we Leave No Man Where We Find Him.
Investments* to Accelerate support the following:
PLANT
Region in a Box. Starter kit to remove barriers of launching a new region. Copies of Freed To Lead (10x) and Q Source (10x) Business cards (100x) + Stickers (200x) Free Logo Design + Free F3 flag GROW
National Attraction Campaign Facebook + Instagram Ads, FNG Outreach, Google ads, Billboards SERVE
Cultural investments Travel for national + area F3 leadership, Local leadership trainings Tech to fuel growth + connection F3 map improvements, NEW Exicon/Lexicon, PAXminer (and similar software), Future apps
SideOut
As mentioned, Time is the one and only thing that each one of us loses equally in our lifetime. Emergencies do not send invitations and sometimes mere arrival of an emergency can be catastrophic. Imagine impact to loved ones if the unthinkable occurs. This is the reason our motto is “Leave no man behind, but leave no man where you find him“. This motto extends to the immediate family as well. To prepare for this responsibility, F3 nation has setup an accelerate portal wherein one can choose to donate any amount either one time or recurring. Kindly follow this link to make a donation and help all the F3 men prepare everywhere. The need for this is now.
Brothers, As part of our commitment to safety, we need to be prepared for emergencies that may occur during any F3 event. To be prepared:
I like to ask folks NOT in Slack to get into our F3 Princeton Slack. If you don’t know how or was never invited to it, let me know or someone, so you can get invited. Below #2 will be format of how you’ll add your profile info.
If you’re in Slack / have Slack Profile, kindly updated as:
Full Name field: Given/Hospital Name Display Name field: Given/Hospital Name (F3 Name) Title field: Add your In Case of Emergency (ICE) Contact Name & Phone Number Phone Number field: Best Phone Number to contact you.
This is a MUST thing to complete for everyone’s safety. If having issues updating your Slack Profile and need help, pls let me know or someone. Thanks in advance! Peace!
SideOut
Battle Buddies in October!
Thanks to BH for bringing this back. Find your partner below and let BH know if you want to join next month.
Other Upcoming Events in the NJ F3 Universe!
SATURDAY, NOVEMBER 1st – 30th – NJ F3 MERKIN CHALLENGE!
Missed the F3 Princeton shirt order? Check this out…
You can still order a shirt at a slightly higher price at the following link.
Posting at another F3 location is know as posting “downrange”. If you’re traveling, check out the #downrange channel on the F3Nation Slack for opportunities to meet up with brothers all around the world.
F3 Princeton Region SLT Updates
Catch up with the latest news around the F3 Nation with the following Podcasts.
Disclaimer – Is the disclaimer given before every F3 workout by the workout leader or site Q? Cell Phone on your Body? Does at least one Pax have a cell phone with them during the workout? CPR Certified? Does at least one Pax know CPR at each AO and preferably at each workout? Site-Specific Safety? What else is/has your Region and AOs doing/done to ensure safety is prioritized and plans are in place?
Read the full Article about F3 Nation; A Workout Craze with a Side of Faith and how it is impacting the lives of men in suburban TX communities and around the Country.
Key Features:
The F3 Princeton Mobile App is Now LIVE on iOS!
