Category Archives: Newsletter

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to Swish for running the Cupid’s Chase 5k while he’s still recovering! Chip time: 28:55. Given that I was only cleared to run on Feb 1 (post infection), my goal for this race was just to finish. IContinue reading “Arise: February 15th, 2026”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to SideOut and Machine for hosting a virtual beatdown this past Monday. Way to stay committed! 📣 Shout Out to all the PAX that showed up this week in the brutal cold! These are the ones you’ll remember!Continue reading “Arise: February 1st, 2026”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to the PAX of The Rising for getting in some sledding this past Monday! 📣 Shout Out to ScarU for dropping some awareness on the Shingles Vaccine. Interesting information on the health benefits of the shingles vaccine, muchContinue reading “Arise: January 25th, 2026”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to to the PAX who completed the second round of the Army Fitness Test! Many scores were improved! There are plans to run this once every season. Reach out to Swish for details! 📣 Shout Out to SideOut,Continue reading “Arise: January 18th, 2026”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to 2026 and Happy New Year, F3 Princeton! Brothers, As the year winds down and the holidays are upon us, I want to pause and say thank you. Thank you for choosing the early mornings, the hard things, and—most importantly—eachContinue reading “Arise: January 4th, 2026”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out and welcome to FNG CutThroat who showed up at The Oak for the first time! 📣 Shout Out to Hitchcock for completing the scrambled challenge and visiting all 9 AOs! 📣 Shout Out to GOAT, Scar, Rhythm, Smokey, Grasshopper,Continue reading “Arise: December 7th, 2025”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to Cruiser, ScarU, SideOut, BlackHole and Warson for supporting Mervin at his book signing. 📣 Shout Out and Happy Manniversary to our Nan’tan SideOut! 📣 Shout Out to LaunchPad for posting downrange with F3 Grand Strand in MyrtleContinue reading “Arise: November 30th, 2025”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to The Machine for hosting Q School @ The Rising! This week’s schedule & Qs Primary Announcements 🚨 OAK IS CLOSED ON THURSDAY 🚨 Due to the Thanksgiving holiday, the OAK will be closed this Thursday so thatContinue reading “Arise: November 23rd, 2025”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to BlackHole on running the Princeton Half and shout out to DickClark and Cruiser for supporting BH! 📣 Shout Out to RedCoat for completing his first Crossfit Hyrox Simulation 📣 Shout Out to Hitchcock and DickClark for hostingContinue reading “Arise: November 16th, 2025”

News and Notes from the F3 Princeton AOs, and the F3 Nation Shout Outs! 📣 Shout Out to all the PAX who donated to F3 Accelerate. F3 Princeton raised over $1,800 to help bring F3 to men all across the globe! 📣 Shout Out to Scrambled & Adobo for showing up at The Rising toContinue reading “Arise: November 2nd, 2025”