CUTTING CORNERS (4X4) Red Card’s VQ!!! When: 4/5/2021 Where: The Rising (Community Park, West Windsor) Conditions: Sunny, 43 degrees 8 PAX (Sponsors): Dos Equis, Aviator, Mulligan, Mountie, Dick Clark, Brisket (Zoom), Black Hole (Zoom) and Red Card (V Q) Warm-a-rama: Arm Circles, IC x 9 Circle Arms, IC x 9 Motivators, IC x 9 MoseyContinue reading “Cutting Corners”
Monthly Archives: April 2021
Show me the Money!!
Where: 7am at The Rising, beautiful 41 degreesWho: Smokey, Red Coat, FNG Rewind, Scar2K (Q), ScarU, Trooper, Aviator, Dos Equis, Mountie, Cruiser, and Black Hole, Milky Way and Shamwow in the zoom. Intro Welcome to F3- Scar 2K Disclaimer – Can’t sue, here on your own, etc.. Modify as necessary Today’s Workout is CalledContinue reading “Show me the Money!!”