AO: backblasts
Q: Achilles Estavillo (SideOut/JabJab/Scorpion King)
PAX: Sunny The Machine Sehgal
FNGs: None
COUNT: 2
Run and scout Thompson Park around…
Q: Achilles Estavillo (SideOut/JabJab/Scorpion King)
PAX: Sunny The Machine Sehgal
FNGs: None
COUNT: 2
Run and scout Thompson Park around…
WARMUP:
Running Stretches
THE THANG:
Run for 9-10miles – Week 6 Marine Corps Marathon Training
MARY:
ANNOUNCEMENTS:
Check announcements
COT: