AO: The Yacht Club
Q: Sunny The Machine Sehgal ,
PAX: Sunny The Machine Sehgal
FNGs: None
COUNT: 1
WARMUP: Body Stretches
THE THANG: Tuesday Building Block Run thru MCP
MARY: No Mary
ANNOUNCEMENTS: F2 Event Thursday night, Anniversary on Saturday
COT: Running in solidarity with brothers.
