AO: backblasts
Q: Dick Clark
PAX: Hitchcock (Randy Sherman), Fred Kelly (Grassy Knoll), Pharmer
FNGs: None
COUNT: 4
WARMUP: easy stretch
THE THANG: once around the lower course of stairs at the stadium, with or without a ruck on. Good pace!
MARY: none..
ANNOUNCEMENTS: pub stop tonight at 6 PM, Ivy Inn, Princeton. Karaoke fundraiser Friday night, house of ScarU, in Princeton Junction.
COT: grateful for the quiet of cool August mornings
