AO: backblasts
Q: Dick Clark
PAX: Hitchcock (Randy Sherman), Fred Kelly (Grassy Knoll)
FNGs: None
COUNT: 3
WARMUP: stretch OYO
THE THANG: 40 minutes walking, rucking or running around the U campus.
MARY: none
ANNOUNCEMENTS: Hitcock night Friday 7pm, Scar’s house. Sat WO is all at Rising, 7am.
COT: thankful for brothers’ support
