Sunday Ruck

AO: backblasts
Q: Dick Clark
PAX: M B (F3 Aviator), Subramanian Triprayar (F1)
FNGs: None
COUNT: 3
WARMUP: quick OYO stretch
THE THANG: 40 minutes of ruck around the P University campus
MARY: none
ANNOUNCEMENTS: SLT meeting Monday night!
COT: grateful for brothers who ruck in the snow on a Sunday!

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