AO: backblasts Q: beater PAX: Dick Clark, Uday Jain (WallE), Marc Rubenstein (ScarU), Skynet, M B (F3 Aviator), Wingman FNGs: None COUNT: 7 New Year’s Day Block Party! WARMUP: SSH, arm circles, thunder stretch, mosey THE THANG: move through the 4 corners of Palmer Square 5 times, 25 reps at each corner of: Corner 1:Continue reading “20×25”