AO: backblasts Q: Dick Clark PAX: Deep Thapliyal (Mulligan), Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal FNGs: None COUNT: 5 WARMUP: quick stretch 0YO THE THANG: 1-hour-plus of run at the track, or around the stadium neighborhoods. Some of us made it all the way to the 9 mile mark of theContinue reading “Sunday stadium long run”
Tag Archives: Subramanian Triprayar (F1)
Sunday long run—daylight savings!
AO: backblasts Q: Dick Clark PAX: Deep Thapliyal (Mulligan), Fred Kelly (Grassy Knoll), Marc Rubenstein (ScarU), Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal FNGs: None COUNT: 7 WARMUP: OYO THE THANG: 1-2.5 hours of running for all—great job, fellas! 16 miles for Mulligan and DC MARY: none ANNOUNCEMENTS: Diwali at Munchies tonight!Continue reading “Sunday long run—daylight savings!”
Sunday long run
AO: backblasts Q: Dick Clark PAX: Alex (Spine) Englert, Pharaoh, Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal FNGs: None COUNT: 6 WARMUP: short DC stretch THE THANG: 6-plus miles either around the stadium area, or on the Princesses half-marathon course. Awesome! MARY: none ANNOUNCEMENTS: free camping with Team Ragnar on Fri 4th,Continue reading “Sunday long run”
Sunday stadium run
AO: backblasts Q: Dick Clark PAX: Ritesh Mitra (Munchies), Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth) FNGs: None COUNT: 4 WARMUP: stretch THE THANG: 1:15 of road work for all—awesome! MARY: none ANNOUNCEMENTS: movie night Friday! COT: love these guys!
You guys out for a Sunday run!
AO: backblasts Q: Dick Clark PAX: Subramanian Triprayar (F1) FNGs: None COUNT: 2 WARMUP: basically stretch. THE THANG: 50 of running your own pace. Beautiful morning! MARY: none today, thanks.. ANNOUNCEMENTS: movie coming up soon, date, TBD COT: thankful for the constancy of brothers!
Sunday long run from the stadium
AO: backblasts Q: Dick Clark PAX: Fred Kelly (Grassy Knoll), Deep Thapliyal (Mulligan), Subramanian Triprayar (F1) FNGs: None COUNT: 4 WARMUP: stretch OYO THE THANG: 50 minutes-plus of running at each Pax’s pace. MARY: no time for that! ANNOUNCEMENTS: movie coming, date TBD. Sept 14 bike ride at Rosedale. COT: thankful for beautiful days inContinue reading “Sunday long run from the stadium”
Run2KingstonTheStadium-2024-08-04
AO: ao-the-stadium Q: Marc Rubenstein (ScarU) PAX: Patrick Chow (Black Hole), Milky Way, Ritesh Mitra (Munchies), Subramanian Triprayar (F1), Yogi Naik, Sunny The Machine Sehgal, Hot104 FNGs: 1 Hot104 COUNT: 8 Conditions: 74 deg, overcast and humid WARMUP: stretches THE THANG: Long run (~8-9mi) along the canal for most. F1 on stadium stairs MARY: noneContinue reading “Run2KingstonTheStadium-2024-08-04”
Feats of Hercules
AO: backblasts Q: RedCoat PAX: Elliot Gordon, Erik Cabral (Styx), Flatbush (Malik Cobb), Fred Kelly (Grassy Knoll), Harjot Pannu (Cruiser), Herve Francois (Stingray), Hitchcock (Randy Sherman), Patrick Chow (Black Hole), Marc Rubenstein (ScarU), Ritesh Mitra (Munchies), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Wayne Frost (Takedown), Yogi Naik, Master Chef, Nimitz, Veronica Styx FNGs: NoneContinue reading “Feats of Hercules”
Sunday long run!
AO: backblasts Q: Dick Clark PAX: Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Yogi Naik FNGs: None COUNT: 5 WARMUP: Stretch OYO THE THANG: 55 (or more!) minutes of running on a glorious summer morning! (It went even longer, because Dick Clark picked the wrong route, and three guys got back lateContinue reading “Sunday long run!”
Sunday long run at the stadium
AO: backblasts Q: Dick Clark PAX: Marc Rubenstein (ScarU), Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Yogi Naik FNGs: None COUNT: 6 WARMUP: DC stretches THE THANG: over one hour around Princeton, the long distance group went out past the Institute for advanced study, then over towards the battlefield, then turned aroundContinue reading “Sunday long run at the stadium”