Weather: 83 degrees (Felt like 90 ☹ & HUMID)
#AAR 06/07/21 @ The Rising (Community Park).
6 PAX of F3 Princeton (Brisket, Mountie, ScarU, DickClark, Aviator, PhotoFinish) for a JENGA themed workout, Q’d by AVIATOR (aka Manish Bhansali).
The Jenga theme was inspired from @F3Monterey workout back in May.
Warm up: IC-10
- Arm Circles
- Circle Arms
- Arms Across
- Arms Over Stretch
- Arms Across Stretch
- DC Stretch
- Leg Hold Stretch
Workout:
The PAX seemed quite excited with the Jenga theme; patiently waited for their turn to pull the next workout brick. In some cases, the outcome was expectedly unexpected 😊 solid beatdown.
- ALARM
- 10 Burpees
- DIEGO 1-2-3
- 20 MERKINS
- 20 Mike Tysons
- 4 x 4
- ALPHABET
Count-O-Rama
Name-O-Rama
COT
Keep showing up!!!