AO: backblasts
Q: Marc Rubenstein (ScarU)
PAX: Achilles Estavillo (SideOut/JabJab/Scorpion K, Sunny The Machine Sehgal, Knight2F3
FNGs: None
COUNT: 4
WARMUP: quick stretches
THE THANG: run 5-14 miles your choice!
MARY: none
ANNOUNCEMENTS: Dads + camp aug 16 hitchcock aug 29 or 30
COT: gratitude for brothers and 2.0s
