AO: backblasts
Q: Dick Clark
PAX: Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth), Barry Brown (Striper)
FNGs: None
COUNT: 4
WARMUP: quick standing stretches
THE THANG: 40 minutes around the track, combination of running and walking
MARY: none
ANNOUNCEMENTS: zoom for dad camp at 7 PM tonight!
COT: thankful for the faithful guys on a beautiful day!
