AO: backblasts
Q: Dick Clark
PAX: Fred Kelly (Grassy Knoll), Barry Brown (Striper), Srikanth Bondada (BabeRuth)
FNGs: None
COUNT: 4
WARMUP: standing stretches
THE THANG: one lap around the stadium stairs, if you please!
MARY: none
ANNOUNCEMENTS: final iron pax workouts coming this Saturday!
COT: thankful for the Bros on a chilly Thursday morning!
