AO: backblasts Q: Steven Squibb (Splinter) PAX: Marc Rubenstein (ScarU), Night Walker, Location Location Location/Triple L FNGs: None COUNT: 4 WARMUP: mosey, butt kickers, high knees, side shuffle, karaoke, calf raises, open gate/close gate, leg swings, neck circles, arm circles, Imperial walkers THE THANG: Indian run, merkin x10, Imperial Walker x10, squats x10, mosey, werkinContinue reading “Wet At Wednesday’s Anchor – WaWA”