Wednesday workout with Wayn Posted byf3princetonJune 11, 2025June 12, 2025Posted inBackblastTags:Aryaman Kulkarni (MasterChef), backblasts, Fred Kelly (Grassy Knoll), Matt Hopkins (Brisket), Sunny The Machine Sehgal, Unicorn, W. Jason Griffith F3 Risky Business AO: backblasts Q: Wayne Frost (Takedown) PAX: Fred Kelly (Grassy Knoll), W. Jason Griffith F3 Risky Business, Aryaman Kulkarni (MasterChef), Matt Hopkins (Brisket), Sunny The Machine Sehgal, Unicorn FNGs: None COUNT: 7 WARMUP: THE THANG: MARY: ANNOUNCEMENTS: COT: Share this:FacebookXLike this:Like Loading... Related