AO: backblasts
Q: Dick Clark
PAX: Marc Rubenstein (ScarU), Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1)
FNGs: None
COUNT: 4
WARMUP: thunders standing soccer stretches.
THE THANG: 50 minutes, hiking from the stadium down to the Canal Towpath, over to Mapleton Road parking lot, and back. Marc Rubenstein (ScarU) set off on a half marathon, for MCM prep.
MARY: none
ANNOUNCEMENTS: IPC Week 1 this week. Watch the video tonight!
COT: thankful for the brothers who come out in the foul weather!
