AO: The Rising
Q: Achilles Estavillo (SideOut/JabJab/Scorpion King) ,
PAX: Sunny The Machine Sehgal, Aryaman Kulkarni (MasterChef), Thunder, Matt Hopkins (Brisket), W. Jason Griffith (F3 Risky Business), Achilles Estavillo (SideOut/JabJab/Scorpion King)
FNGs: None
COUNT: 6
Milton Bradley guest Q…
Q: Achilles Estavillo (SideOut/JabJab/Scorpion King) ,
PAX: Sunny The Machine Sehgal, Aryaman Kulkarni (MasterChef), Thunder, Matt Hopkins (Brisket), W. Jason Griffith (F3 Risky Business), Achilles Estavillo (SideOut/JabJab/Scorpion King)
FNGs: None
COUNT: 6
Milton Bradley guest Q…
WARMUP:
Parking Lap
DC Stretches
Motivators 5x
Reacher 10c
IW 10x
Shakira 10x
THE THANG:
Play Milton Bradley BD board game (slide and ladder)
Total 35 burpee bombs
Different BD and counts
MARY:
BroTractor
ANNOUNCEMENTS:
*4/11 – 7yr Anniversary
3/14 – Relaunch The Anchor BD
3/14 – F3 Morris St Pat Parade
COT:
Thank SkyQ. Brotherhood = Grateful
Try to turn negatives into positives in all aspects of life…