AO: backblasts
Q: Marc Rubenstein (ScarU) , Aryaman Kulkarni (MasterChef), Hitchcock (Randy Sherman), Dick Clark, Fred Kelly (Grassy Knoll), Wayne Frost (Takedown)
PAX: Hitchcock (Randy Sherman), Aryaman Kulkarni (MasterChef), Fred Kelly (Grassy Knoll), Wayne Frost (Takedown), Dick Clark
FNGs: None
COUNT: 6
WARMUP: Alternate stretches
THE THANG: Ruck with weight or without
MARY: none
ANNOUNCEMENTS: Princeton football tomorrow, November challenges, Solstice Ruck
COT: Grateful for the Brotherhood
Q: Marc Rubenstein (ScarU) , Aryaman Kulkarni (MasterChef), Hitchcock (Randy Sherman), Dick Clark, Fred Kelly (Grassy Knoll), Wayne Frost (Takedown)
PAX: Hitchcock (Randy Sherman), Aryaman Kulkarni (MasterChef), Fred Kelly (Grassy Knoll), Wayne Frost (Takedown), Dick Clark
FNGs: None
COUNT: 6
WARMUP: Alternate stretches
THE THANG: Ruck with weight or without
MARY: none
ANNOUNCEMENTS: Princeton football tomorrow, November challenges, Solstice Ruck
COT: Grateful for the Brotherhood