AO: backblasts Q: Marc Rubenstein (ScarU) , Uday Jain (WallE), Ryan K. (Scrubbing Bubbles), Sachin Kulkarni (Scoop), Srikanth Bondada (BabeRuth) PAX: Uday Jain (WallE), Ryan K. (Scrubbing Bubbles), Srikanth Bondada (BabeRuth), Sachin Kulkarni (Scoop), Dark Matter FNGs: None COUNT: 6 WARMUP: Cardinal Cherry Pickers, Windmills, Squats, Arm Circles, Circle Arms THE THANG: (Potential mini workoutsContinue reading “Q School on the FLY”