AO: The Swamp Q: Alan Hockenjos (Walden) , PAX: Launchpad (Paul Harrison), Alan Hockenjos (Walden), Patrick Chow (Black Hole) FNGs: None COUNT: 3 S2S day 26 Crosstrain 2 degrees out, but no wind so we have that going for us. WARMUP: 15 burpees then; 2 rounds :45 each exercise Mountain climbers Air squats Db bentContinue reading “[The Swamp] S2S day 26 @theSwamp”