Wordle Mania Rocks

A theme workout at two Areas of Operation (AO) on Monday, 2/28/22

AO 1 – at The Rising, West Windsor Community Park, West Windsor New Jersey, 0600 hrs

PAX: Side-Out, Mulligan, ScarU, Brisket, Morpheus, Photo Finish, Aviator, Dick Clark

Q: Mountie

Total: 9

Conditions: Crisp morning in the upper 20s with our CPUs cooled and primed for some 5 letter word solving.

Warmup

Motivators x10

Stretches

Mosey to Pavilion

The Thang

Mountie’s Wordle Workout

The first official F3 Wordle Workout followed the same pattern as the game that’s taken the world by storm… except for the penalties!

An exercise was assigned to each column.

30 Reps: Incorrect Letter

20 Reps: Correct letter, wrong column

10 Reps: Correct letter, correct column

We had 6 rounds to guess the 5 letter word which was somehow related to F3. The PAX out their heads together and it took 4 tries and many merkins later to find CLOWN.

The second round was accelerated due to Aviator’s alarm going off and we reduced the reps to get to WALLE in 5 tries.

Countarama

Namearama

COT

Announcement of F3 Essex workout on Saturday in addition to the usual F3 Princeton beatdown.

Honored to lead,

Mountie

= = = = =

AO 2 – at The Retreat, Rosedale Park, Hopewell Township, New Jersey, 0530 hrs

PAX: Dos Equis, WallE, and Doubtfire (Downrange #HIM from F3 Kernersville NC)

Q: BlackHole

Total: 5

Conditions: Crisp and dark

WARMUP

TippyTaps, Imperial Walkers

THE THANG:

2 rounds of Wordle (SQUAT  and LUNGE)

MARY

BoatCanoes

Countarama

Namearama

COT

Announcement of F3 Essex workout on Saturday in addition to the usual F3 Princeton beatdown.

#TAPs for Ukraine

Honored to lead,

Black Hole

Leave a Reply