OTB Trail Run (Ragnar prep)

AO: backblasts
Q: Dick Clark
PAX: beater, Ryan K. (Scrubbing Bubbles), Skynet
FNGs: None
COUNT: 4

WARMUP: Stretch OYO
THE THANG: 4 miles running the roots and rocks of Mountain Lakes preserve in Princeton. In the dark!
MARY: none
ANNOUNCEMENTS: movie night on Friday, and free camping with team Ragnar on the night of the fourth!
COT: blessed to have nature preserves, and the ability to run through them in the dark!

Leave a Reply