20miler Thon Prep

AO: otb_off_the_books
Q: Achilles Estavillo (SideOut/JabJab/Scorpion King) , Marc Rubenstein (ScarU)
PAX: Achilles Estavillo (SideOut/JabJab/Scorpion K, Marc Rubenstein (ScarU), None
FNGs: 1 None
COUNT: 2
Longest run to prepare for Oct 20 AC Marathon…
It was raining with puddles and wet leaves to avoid…

WARMUP:
OYO

THE THANG:
4Hrs or 20miles, which ever comes first…

MARY:
None

ANNOUNCEMENTS:
See Slack

COT:
BLESSED! GRATEFUL! GRATITUDE!

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