AO: otb_off_the_books
Q: Curtis Hoberman (Dos Equis) , W. Jason Griffith F3 Risky Business, Achilles Estavillo (SideOut/JabJab/Scorpion K
PAX: Achilles Estavillo (SideOut/JabJab/Scorpion K, W. Jason Griffith F3 Risky Business, Curtis Hoberman (Dos Equis), Smash (Liam Griffith), Delilah (F3 Hoboken)
FNGs: None
COUNT: 5
4:34 Jocko W – Walmart Tour (Freehold, NJ)…
Burpees is like life…When life knocks you down, you get right up!
WARMUP: OYO
THE THANG:
4 Rounds – 1 minute AMRAP for each exercise
– Burpees
– Merkins
– SSH
– BBSU
– Burpees
