AO: The Yacht Club
Q: Sunny The Machine Sehgal ,
PAX: Sunny The Machine Sehgal
FNGs: None
COUNT: 1
WARMUP: Leg Streches and Shoulder Stretch
THE THANG: Solo Run to keep consistency in soladarity with brothers in other AO’s
MARY: None
ANNOUNCEMENTS: None
COT: Brotherhood supporting each other…Brotherhood supporting each other…