AO: The Ruck
Q: Dick Clark ,
PAX: Hitchcock (Randy Sherman), Dick Clark, Attila (Jeremy Stitts), Aryaman Kulkarni (MasterChef), Marc Rubenstein (ScarU), Brian Huang (Zelda)
FNGs: None
COUNT: 6
WARMUP: quick standing stretches
THE THANG: 40 minutes on a mighty struggle, trudging through the icy snow on the Towpath. We should’ve stayed in the parking lot!
MARY: none…
ANNOUNCEMENTS: keep an eye out for first Thursday and third Thursday in March!
COT: thankful for the day getting lighter earlier!
