2-man ruck

AO: backblasts
Q: Dick Clark
PAX: Dustin Crosby (Khaleesi)
FNGs: None
COUNT: 2
WARMUP: OYO
THE THANG: 45 minutes of ruck fast-paced around the U campus
MARY: none
ANNOUNCEMENTS: especially: login to book club Monday night!!
COT: great to reconnect with old friends!

Leave a Reply