AO: ao-the-swamp
Q: Patrick Chow (Black Hole)
PAX: Achilles Estavillo (SideOut/JabJab/Scorpion K, Ryan K. (Scrubbing Bubbles), David Sherry (Bucky), Curtis Hoberman (Dos Equis), Matt T
FNGs: None
COUNT: 6
Q: Patrick Chow (Black Hole)
PAX: Achilles Estavillo (SideOut/JabJab/Scorpion K, Ryan K. (Scrubbing Bubbles), David Sherry (Bucky), Curtis Hoberman (Dos Equis), Matt T
FNGs: None
COUNT: 6
WARMUP: windmills, tippy taps, arm circles, circle arms,
THE THANG: exercises from Wingman’s wheel
MARY: x-factor, bbsu w Jab jab , IWS, toy soldiers, scuba Buddha, fluttas
ANNOUNCEMENTS: Pennington day, father center next Thurs,
COT: looking forward to the day, getting 1% stronger