AO: backblasts
Q: Dick Clark
PAX: Marc Rubenstein (ScarU), Hitchcock (Randy Sherman), Wayne Frost (Takedown), Stingray, Churchill
FNGs: None
COUNT: 6
WARMUP: stretch on your own
THE THANG: 50 minutes on the Canal Towpath, beautiful.
MARY: no today
ANNOUNCEMENTS: OBT visit, and beach convergence
COT: thankful for our memorial day blessings
