AO: backblasts
Q: Dick Clark
PAX: Subramanian Triprayar (F1)
FNGs: None
COUNT: 2
WARMUP: basically stretch.
THE THANG: 50 of running your own pace. Beautiful morning!
MARY: none today, thanks..
ANNOUNCEMENTS: movie coming up soon, date, TBD
COT: thankful for the constancy of brothers!
