AO: The Yacht Club
Q: Sunny The Machine Sehgal ,
PAX: Sunny The Machine Sehgal
FNGs: None
COUNT: 1
WARMUP: Runners Stretch
THE THANG: Run from MCP East
MARY: No Mary
ANNOUNCEMENTS: No Announcements
COT: Staying consistent is hard but then why would one do it if it was easy.
