The SOT Run, walk, ruck Posted byf3princetonJuly 28, 2026July 28, 2026Posted inBackblastTags:Fred Kelly (Grassy Knoll), The SOT AO: The SOT Q: Fred Kelly (Grassy Knoll) , PAX: Fred Kelly (Grassy Knoll) FNGs: COUNT: 1 WARMUP: OYO stretches, Merkins, situps THE THANG: Run in spite of the humid weather. MARY: ANNOUNCEMENTS: COT: Share this: Share on Facebook (Opens in new window) Facebook Share on X (Opens in new window) X Like this:Like Loading… Related
