Sunday Long Run with SiteQ The Rising

AO: The Yacht Club
Q: Sunny The Machine Sehgal ,
PAX: Sunny The Machine Sehgal, Rolling Stones
FNGs: None
COUNT: 2
WARMUP: Runners Stretch
THE THANG: Run through MCP via East Entrance
MARY: no Mary
ANNOUNCEMENTS: Movember Challenge, CSAUP 11/24, November bday celebration 11/21, 12/5 Charity Ball
COT: Run in solidarity with brothers