AO: backblasts Q: Dick Clark PAX: Ritesh Mitra (Munchies), Barry Brown (Striper), MIGUEL SALINAS (Cool Breeze), Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth), Slide FNGs: None COUNT: 7 WARMUP: standing stretches THE THANG: 45 minutes of walking, rucking, or running—we had at least two of each! MARY: none ANNOUNCEMENTS: Sunday June 8: The Mentor from BurlingtonContinue reading “Stadium walkers, ruckers, and runners”
Tag Archives: Subramanian Triprayar (F1)
Stadium walk-run
AO: backblasts Q: Dick Clark PAX: Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1) FNGs: None COUNT: 3 WARMUP: Thunder soccer stretches THE THANG: 50 minutes walking and running on the PU track MARY: none ANNOUNCEMENTS: 6/21 convergence COT: start the sunny day right!
Sunday (stadium) Runday
AO: backblasts Q: Dick Clark PAX: Srikanth Bondada (BabeRuth), Fred Kelly (Grassy Knoll), Subramanian Triprayar (F1), Sunny The Machine Sehgal, Ritesh Mitra (Munchies) FNGs: None COUNT: 6 WARMUP: a good stretch OYO THE THANG: 50 minutes on the stadium track (YHC, F1, BabeRuth, Grassy Knoll), or on the towpath (Machine and Munchies). Then met upContinue reading “Sunday (stadium) Runday”
Stadium run-walk
AO: backblasts Q: Dick Clark PAX: Subramanian Triprayar (F1), Ritesh Mitra (Munchies), Srikanth Bondada (BabeRuth) FNGs: None COUNT: 4 WARMUP: basic stretches THE THANG: 45 minutes either walking or running around the stadium track MARY: none ANNOUNCEMENTS: donate to the 6-year! COT: thankful for all our guys that come out!
Sunday stadium ruck and run
AO: backblasts Q: Dick Clark PAX: Srikanth Bondada (BabeRuth), Sunny The Machine Sehgal, Subramanian Triprayar (F1) FNGs: None COUNT: 4 WARMUP: basic stretches THE THANG: 50 minutes of rucking or running around the stadium (or 8 miles, if you are machine!) MARY: none ANNOUNCEMENTS: 1775 run coming up, and a new round of battle buddies!Continue reading “Sunday stadium ruck and run”
Sunday rainy, run and walk at the stadium
AO: backblasts Q: Dick Clark , Srikanth Bondada (BabeRuth), Sunny The Machine Sehgal PAX: Marc Rubenstein (ScarU), Harkawal G.O.A.T, Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth) FNGs: None COUNT: 6 WARMUP: basic DC stretch THE THANG: 50 minutes of running or walking, around the stadium bleachers, or in the stadium neighborhood. In the rain! MARY: noneContinue reading “Sunday rainy, run and walk at the stadium”
Sunday stadium area run
AO: backblasts Q: Dick Clark , Deep Thapliyal (Mulligan), Sunny The Machine Sehgal PAX: Harkawal G.O.A.T, Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth), Bigfoot FNGs: None COUNT: 7 WARMUP: Mulligan stretch THE THANG: 1-hour plus run! MARY: none ANNOUNCEMENTS: Feb 28 movie night COT: love these guys!
Sunday stadium area run!
AO: backblasts Q: Dick Clark PAX: Deep Thapliyal (Mulligan), Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth), Ritesh Mitra (Munchies) FNGs: None COUNT: 5 WARMUP: DC stretch THE THANG: 60 minutes of running, around Princeton or the stadium! MARY: none ANNOUNCEMENTS: movie night, February 28 COT: love guys who help get each other stronger
Great road run!
AO: backblasts Q: Dick Clark PAX: Fred Kelly (Grassy Knoll), Ritesh Mitra (Munchies), Subramanian Triprayar (F1) FNGs: None COUNT: 4 DC stretch, then 45 minutes of hil running!
5-mile ruck/run!
AO: backblasts Q: Dick Clark PAX: Subramanian Triprayar (F1), Ritesh Mitra (Munchies) FNGs: None COUNT: 3 WARMUP: OYO THE THANG: 5 mile down Prospect Avenue in Princeton, a great morning! MARY: none ANNOUNCEMENTS: 21st ruck COT: thankful for support!