AO: backblasts
Q: Dick Clark
PAX: Hitchcock (Randy Sherman), MIGUEL SALINAS (Cool Breeze), Attila (Jeremy Stitts), Pharmer, Bluegrass
FNGs: None
COUNT: 6
WARMUP: basic standing stretches
THE THANG: once around the stadium stairs, lower course only, a strong pace by all!
MARY: none
ANNOUNCEMENTS: family picnic Friday afternoon, Titusville!
COT: thankful for guys at a workout we can always come back to, to get one percent stronger
