AO: backblasts
Q: Dick Clark
PAX: Fred Kelly (Grassy Knoll)
FNGs: None
COUNT: 2
WARMUP: stretch OYO
THE THANG: 35 minutes walking or running on the PU track. Fred Kelly (Grassy Knoll) did a lot of prep for IPC Week 1!
MARY: none
ANNOUNCEMENTS: launching The Anchor in Burlington on Saturday—come and support!
COT: thankful for F3 brothers…
