AO: The Ruck
Q: Marc Rubenstein (ScarU) ,
PAX: Aryaman Kulkarni (MasterChef), Marc Rubenstein (ScarU), Barry Brown (Striper), Dick Clark, Fernando (Cyclone), Hitchcock (Randy Sherman), Good Hands
FNGs: None
COUNT: 7
WARMUP: Cardinal Cherry Pickers, Calf stretches
THE THANG: Ruck approximately 2 miles
MARY: none
ANNOUNCEMENTS: Hitchcock tonight 7 pm! 429 Clarksville – all welcome, SRR Sunday, good luck Harkawal G.O.A.T, Swish (Stephen Vaccaro) Rolling Stones Sunny The Machine Sehgal Ryan Sanfillippo(Auger) Matt Wizeman (Franchise) Spartan Sunday good luck Shane Vergari (Cuttthroat) and Matt Merritt (Papillon)!
COT: Grateful for nature and brotherhood! Prayers for Striper’s family
Q: Marc Rubenstein (ScarU) ,
PAX: Aryaman Kulkarni (MasterChef), Marc Rubenstein (ScarU), Barry Brown (Striper), Dick Clark, Fernando (Cyclone), Hitchcock (Randy Sherman), Good Hands
FNGs: None
COUNT: 7
WARMUP: Cardinal Cherry Pickers, Calf stretches
THE THANG: Ruck approximately 2 miles
MARY: none
ANNOUNCEMENTS: Hitchcock tonight 7 pm! 429 Clarksville – all welcome, SRR Sunday, good luck Harkawal G.O.A.T, Swish (Stephen Vaccaro) Rolling Stones Sunny The Machine Sehgal Ryan Sanfillippo(Auger) Matt Wizeman (Franchise) Spartan Sunday good luck Shane Vergari (Cuttthroat) and Matt Merritt (Papillon)!
COT: Grateful for nature and brotherhood! Prayers for Striper’s family