AO: The Yacht Club
Q: Sunny The Machine Sehgal ,
PAX: Sunny The Machine Sehgal, Rolling Stones
FNGs: None
COUNT: 2
WARMUP: Slant Board Stretches
THE THANG: Run through MCP East to West and back
MARY: No Mary
ANNOUNCEMENTS: 7/19 F3 Family Picnic Sunday Brunch
COT: Run in solidarity with brothers.
