AO: backblasts
Q: Dick Clark
PAX: seighaomuso, Nightwalker, Location-Location-Location
FNGs: None
COUNT: 4
WARMUP: DC stretches
THE THANG:
Dora: 100 merkins, 200 squats, 300 LBC.
Chumbaburpees, 1round.
Mosey a lap
EMOM: 10 merkins, 10 squats, 15 curls.
MARY: no time!
ANNOUNCEMENTS: **NEW: Burlington, Sun June 8: afternoon lawn party at Mentor’s community center. Farmer’s market PLUS adult beverages with party games (cornhole, horseshoes, etc.). Big Fun!!
COT: Grateful for men getting stronger in the teeth of the storm.
