AO: The SOT
Q: Dick Clark ,
PAX: Dick Clark, Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth), Slugger, Striper
FNGs: None
COUNT: 5
WARMUP: DC stretches
THE THANG: 40 minutes running or walking on the university track
MARY: none
ANNOUNCEMENTS: none
COT: thankful for guys supporting each other on a Sunday morning
Q: Dick Clark ,
PAX: Dick Clark, Subramanian Triprayar (F1), Srikanth Bondada (BabeRuth), Slugger, Striper
FNGs: None
COUNT: 5
WARMUP: DC stretches
THE THANG: 40 minutes running or walking on the university track
MARY: none
ANNOUNCEMENTS: none
COT: thankful for guys supporting each other on a Sunday morning