AO: The Yacht Club
Q: Sunny The Machine Sehgal ,
PAX: Marc Rubenstein (ScarU), Sunny The Machine Sehgal
FNGs: None
COUNT: 2
WARMUP: Runners Stretch
THE THANG: MCP Eadt
MARY: No Mary
ANNOUNCEMENTS: 07/16 Superfly event 07/18 VQ Alert Freestyle, 07/19 F3 Family Picnic
COT: Run in solidarity with brothers.
