AO: The SOT
Q: Dick Clark ,
PAX: Patrick Chow (Black Hole), Fred Kelly (Grassy Knoll), Harjot Pannu (Cruiser), Dick Clark, Noodle
FNGs: None
COUNT: 5
WARMUP: basically stretch
THE THANG: 40 minutes on the stairs, or around the track for Noodle
MARY: none
ANNOUNCEMENTS: TTT at conte’s Princeton, 6pm
COT: thankful for reconnecting with Noodle!
Q: Dick Clark ,
PAX: Patrick Chow (Black Hole), Fred Kelly (Grassy Knoll), Harjot Pannu (Cruiser), Dick Clark, Noodle
FNGs: None
COUNT: 5
WARMUP: basically stretch
THE THANG: 40 minutes on the stairs, or around the track for Noodle
MARY: none
ANNOUNCEMENTS: TTT at conte’s Princeton, 6pm
COT: thankful for reconnecting with Noodle!