AO: backblasts
Q: Dick Clark
PAX: Marc Rubenstein (ScarU), Attila (Jeremy Stitts), Elliot Gordon, Hitchcock (Randy Sherman)
FNGs: None
COUNT: 5
WARMUP: basically stretch
THE THANG: 50 minutes rucking, careful of the ice everywhere!
MARY: none
ANNOUNCEMENTS: Super Bowl squares for kilamanjaro
COT: thankful for brotherly support!
