AO: backblasts
Q: Dick Clark
PAX: Hitchcock (Randy Sherman), Harjot Pannu (Cruiser)
FNGs: None
COUNT: 3
WARMUP: quick stretch
THE THANG: once around the stadium stairs!
MARY: none.
ANNOUNCEMENTS: any round of battle buddies is opening!
COT: thankful for lighter mornings, as long as it lasts!
