AO: The Big House
Q: beater ,
PAX: beater, M B (F3 Aviator), Uday Jain (WallE), Klondike
FNGs: None
COUNT: 4
WARMUP: SSH, etc
THE THANG: 11s:
Line up at one end of Palmer Square with blocks
Variety of 11s.
Rep types included thrusters, squats, curls etc. Travel between the two lines was murder bunny/blockee combos on the way out, and bear crawls/crawl bears on the way back.
