AO: backblasts
Q: Dick Clark
PAX: Attila (Jeremy Stitts), Fred Kelly (Grassy Knoll), Harjot Pannu (Cruiser), Hitchcock (Randy Sherman), Marc Rubenstein (ScarU), Pharmer
FNGs: None
COUNT: 7
WARMUP: stretch OYO
THE THANG: once around the stadium on the steps, combined with some jogging on the field, for those that do that sort of thing…
MARY: no time for that… leave it for regular beat down days!
ANNOUNCEMENTS: sign up for Princeton half marathon, and for the Richard Reeves zoom webinar on October 22, 5 PM. About the Crisis for boys, and what we can do about it.
COT: thankful for the chilly gloom, reminding us of the changing of the seasons
