AO: backblasts
Q: Dick Clark
PAX: Deep Thapliyal (Mulligan), Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal
FNGs: None
COUNT: 5
WARMUP: quick stretch 0YO
THE THANG: 1-hour-plus of run at the track, or around the stadium neighborhoods. Some of us made it all the way to the 9 mile mark of the Princeton half marathon (but going a different route, through the littlebrook neighborhood…)
MARY: none
ANNOUNCEMENTS: solstice ruck December 21!
COT: thankful for all the brothers coming out!
Q: Dick Clark
PAX: Deep Thapliyal (Mulligan), Srikanth Bondada (BabeRuth), Subramanian Triprayar (F1), Sunny The Machine Sehgal
FNGs: None
COUNT: 5
WARMUP: quick stretch 0YO
THE THANG: 1-hour-plus of run at the track, or around the stadium neighborhoods. Some of us made it all the way to the 9 mile mark of the Princeton half marathon (but going a different route, through the littlebrook neighborhood…)
MARY: none
ANNOUNCEMENTS: solstice ruck December 21!
COT: thankful for all the brothers coming out!