AO: The Ruck
Q: Dick Clark ,
PAX: Achilles Estavillo (SideOut/JabJab/Scorpion King), Brian Huang (Zelda), Marc Rubenstein (ScarU), Barry Brown (Striper), Dick Clark, Hitchcock (Randy Sherman)
FNGs: None
COUNT: 6
WARMUP: Quick stretch
THE THANG: 40 minutes on the towpath
MARY: none
ANNOUNCEMENTS: 2x Hitchcock night
COT: thankful for support of Bros
