AO: The Ruck
Q: Dick Clark ,
PAX: Fernando (Cyclone), Dick Clark, Hitchcock (Randy Sherman), Marc Rubenstein (ScarU), Attila (Jeremy Stitts), Flanders
FNGs: None
COUNT: 6
WARMUP: OYO
THE THANG: 45 minutin the canal
MARY: none
ANNOUNCEMENTS: Accelerate!
COT: thankful for brothers in cold weather
